Krystal graduate from River Valley Community College's Massage Therapy Program in 2018. Her experiences since then has been focuses on enhances her skills in different techniques such as Swedish,  deep tissue, Prenatal, and Myofascial Release.  Krystal has an amazing ability to achieve greater muscular release without having to apply intense pressure. At the same time,  she's got no problem using elbows to get in deeper for those extra pressure clients. 


Education: 
River Valley College, NH 2018
​RVCC, NH 2017 Deep Tissue
​RVCC, NH 2017 Swedish Massage
RVCC, NH 2017 Myofascial Release
RVCC, NH 2017 Sports Massage
RVCC, NH 2017 Prenatal Massage
RVCC, NH 2018 Reiki I

C.I.M.T. 2020 Lomi Massage
C.I.M.T., NH 2020 Massage for the Muscles of the Jaw and Face (Interior and Exterior)
​H.AN.D.S., NH 2020 Cupping 

Since our start, in 2013 we have offered a full range of services including Swedish, Deep tissue, Trigger point, Cupping, Lomi Lomi, Hot Stones, Prenatal, and Lymphatic Drainage Massage.  More recently we have began specializing in issue specific treatments like massage for TMJ syndrome, cupping for carpal tunnel syndrome, area specific injuries and more.

We are located at 815 Court St, inside the Cheshire Chiropractic Center, creating a wonderful opportunity for clients to have access to the many different healing treatments offered under the same roofs.  Our goal is to offer personalized therapeutic massage and bodywork.  

Our massage treatments often tend to be more clinical then pampering allowing use to get to the source of your issues in an effort to reduce pain and stiffness.  We encourage our clients to give feedback during the treatment so we can give you the best massage.

Emily's goal is to incorporate long, flowing strokes while also creating a therapeutic experience to bring relief to acute or chronic dysfunction. She typically uses a deep tissue and Myofascial approach, but can also provide a gentle relaxation massage upon request. Emily strives to not only deliver an enjoyable massage, but also offer methods for continual self-care at home.  Each massage that she gives is thoroughly designed to cater to each individual client’s needs.


Education:
2018 Certificate in Massage Therapy River Valley Community College
RVCC, NH 2017 Deep Tissue
RVCC, NH 2017 Swedish Massage
RVCC, NH 2017  Anatomy & Physiology
RVCC, NH 2017 Kinesiology
RVCC, NH 2017 Reiki I 
RVCC, NH 2017 Myofascial Release
RVCC, NH 2017 Geriatric Massage
RVCC, NH 2017 Sports Massage
RVCC, NH 2017 Prenatal Massage
RVCC, NH 2017 Intermediate Proprioceptive NeuromuscularTechniques
RVCC, NH 2018 Spa Techniques
Carol Osbourne 2019 Prenatal Safety Essentials 
Academy of Clinical Massage 2020 Fundamental Assessment Skills
Academy of Clinical Massage 2020 Orthopedic Massage for the Shoulder 
C.I.M.T. 2020 Lomi Massage

C.I.M.T., NH 2020 Massage for the Muscles of the Jaw and Face (Interior and Exterior)

​H.AN.D.S., NH 2020 Cupping 

why choose us

Erin joined us in  2018.  Her training and main focus is in Swedish,  deep tissue,  Myofascial Release, Prenatal, Lomi, and the use of heat therapy.  Erin graduated from River Valley College, where she received a community service award for her abilities to go above and beyond to help those decrease their level of pain and stress.  Her pressure typically is a medium firmness but can be adjusted to accommodate clients' needs.


Education:
River Valley College, NH 2018
​RVCC, NH 2017 Deep Tissue
​RVCC, NH 2017 Swedish Massage
RVCC, NH 2017 Myofascial Release
RVCC, NH 2017 Sports Massage
RVCC, NH 2017 Prenatal Massage
RVCC, NH 2018 Reiki I​
C.I.M.T., NH 2018 Hot Stones Massage​
C.I.M.T., NH 2018 Cold Stones Massage​
C.I.M.T., NH 2019 Lomi Massage training

C.I.M.T., NH 2019 Massage for the Muscles of the Jaw and Face (Interior and Exterior)
East West Massage Therapy, MA 2019 Surya Thai Massage
​East West Massage Therapy, MA 2019 Surya Thai Neuromuscular Therapy (Lower Girdle)
H.AN.D.S., NH 2019 Cupping 

A few words about us


Our staff are professionally trained experts in the latest techniques and products. Our service and dedication to our clients are unsurpassed.

Melissa Benik is the founder and a licensed and certified massage therapist, certified Thai massage therapist, certified Personal Trainer, and certified Hatha Yoga teacher.   After teaching yoga and personal training for over ten years this path of wellness led her to massage therapy and bodywork.  Melissa graduated from North Eastern Institute of Whole Health as a certification massage therapist and NH licensed.  While in school she also attended Cortiva Institute of Boston for advanced massage training.  Melissa practices several different modalities of massage therapy and bodywork. 

Please note:  Melissa is not available for online booking. With the exception for Oncology/ Lymphatic Massage clients, Melissa is unable to accept new clients at this time. 

Education: 


Certified Yoga Instructor, FRA 2001
Pranayama, FRA 2004
Prenatal Yoga, FRA 2005
Personal Trainer, AFPA 2008
250hr Hatha Yoga Teacher, FL Yoga Institute 2008
Kripalu 2011
Stott Pilates Training 2011
Kettlebell Training 2011
North Eastern Institute of Whole Health, NH, 2011, certified & LMT
N.E.I.W.H, NH, 2012 Trigger Point 1
N.E.I.W.H., NH, 2012 Trigger Point 2
N.E.I.W.H., NH, 2012 Proprioceptive Neuromuscular Facilitation (PFN)
N.E.I.W.H., NH, 2012 Massage through Pregnancy and during Labor
N.E.I.W.H., NH 2012 Geriatric Massage
N.E.I.W.H., NH 2012 Sports Massage
N.E.I.W.H., NH 2012 Lomi Lomi
N.E.I.W.H., NH 2012 Cupping
N.E.I.W.H., NH 2012 Gua Sha​
Cortiva Institute, Boston, Ma 2012 certified Thai massage therapist
Cortiva Institute, Boston, Ma 2013 Hot Stones
Cortiva Institute Boston, Ma 2013 Pregnancy Massage
Cortiva Institute Boston, Ma 2013 Oncology Massage
Cortiva Institute Boston, Ma 2013 Sports massage: Specialized in the Rotator Cuff Muscles.
Cortiva Institute Boston, Ma 2013 Myofascial Release for the lumbar and pelvis region
Center for ​Massage Therapy, 2016 Cupping.
East West Massage Therapy, MA 2019 Surya Thai Massage
East West Massage Therapy, MA 2019 Surya Thai Neuromuscular Therapy (Lower Girdle)