Melissa is the founder of Integrative Massage Therapy and a licensed massage therapist.  Her journey with wealthiness and personal care started over 20 years ago when she became a certified yoga teacher. Later, Melissa extended her knowledge by becoming a certified Personal Trainer and Pilates instructor and teaching fitness classes like kettlebell and belly dancing.  Through Yoga and other forms of exercise Melissa's awareness of how movement (or lack of it), muscular imbalances, stress, and injuries effected people on a daily basis. It was later during a cadaver class, just a simple interest in what our muscles really look like, that Melissa's interest began to change.

In 2011 Melissa was introduced to massage therapy and immediately enrolled at North Eastern Institute of Whole Health, (one of the top massage schools in the nation at that time). While in school Melissa also attended Cortiva Institute of Boston for advanced massage training.  Melissa has been trained in various styles and forms of bodywork like Lomi Lomi, Thai massage, and cupping.  However, at this time her main focus is post-opt lymphatic massage and or issue specific / injury related focus massage therapy. Because she tends to work in a more clinical manner she does not offer massage for general relaxation. 

At this time, Melissa is unable to accept new clients.


Certified Yoga Instructor, FRA 2001
Pranayama, FRA 2004
Prenatal Yoga, FRA 2005
Personal Trainer, AFPA 2008
250hr Hatha Yoga Teacher, FL Yoga Institute 2008

Yin Yoga Training 2008

Vinyasa Yoga Training 2009 
Kripalu 2011

Forest Yoga training 2011 
Stott Pilates Training 2011
Kettlebell Training 2011
North Eastern Institute of Whole Health, NH, 2011, certified & LMT
N.E.I.W.H, NH, 2012 Trigger Point 1
N.E.I.W.H., NH, 2012 Trigger Point 2

​N.E.I.W.H., NH 2012 Circulatory and Lymphatic Massage
N.E.I.W.H., NH, 2012 Proprioceptive Neuromuscular Facilitation (PFN)
N.E.I.W.H., NH, 2012 Massage through Pregnancy and during Labor
N.E.I.W.H., NH 2012 Geriatric Massage
N.E.I.W.H., NH 2012 Sports Massage
N.E.I.W.H., NH 2012 Lomi Lomi
N.E.I.W.H., NH 2012 Cupping
N.E.I.W.H., NH 2012 Gua Sha​
Cortiva Institute, Boston, Ma 2012 certified Thai massage therapist
Cortiva Institute, Boston, Ma 2013 Hot Stones
Cortiva Institute Boston, Ma 2013 Pregnancy Massage
Cortiva Institute Boston, Ma 2013 Oncology Massage
Cortiva Institute Boston, Ma 2013 Sports massage: Specialized in the Rotator Cuff Muscles.
Cortiva Institute Boston, Ma 2013 Myofascial Release for the lumbar and pelvis region
Center for ​Massage Therapy, 2016 Cupping.
East West Massage Therapy, MA 2019 Surya Thai Massage
East West Massage Therapy, MA 2019 Surya Thai Neuromuscular Therapy (Lower Girdle)

AMTA, 2022 Carpal Tunnel Sydrome

​AMTA, 2022 Upper Body: Addressing Shoulder and Neck Pain

​AMTA, 2022 Headaches: Relief with Massage Therapy

why choose us

Since our start, in 2013 we have offered a full range of services including Swedish, Deep tissue, Trigger point, Cupping, Lomi Lomi, Hot Stones, Prenatal, and Lymphatic Drainage Massage.  More recently we have began specializing in issue specific treatments like massage for TMJ syndrome, cupping for carpal tunnel syndrome, area specific injuries and more.

We are located at 815 Court St, inside the Cheshire Chiropractic Center/ Wellness Way, creating a wonderful opportunity for clients to have access to the many different healing treatments offered under the same roofs.  Our goal is to offer personalized therapeutic massage and bodywork.  

Our massage treatments often tend to be more clinical then pampering allowing use to get to the source of your issues in an effort to reduce pain and stiffness.  We encourage our clients to give feedback during the treatment so we can give you the best massage.

Casandra Carroll Bio coming soon...

Our Cancellation Policy:

We ask for clients to give us a minimum of 24 hours noticed. Cancellations with less than 24 hours notice are charged $45. Cancellations made on the day of the scheduled appointment and missed appointments are charged the full fee of the scheduled appointment. 

A few words about us

Sarahgraduated from the Cortiva Instiute in Newington, Connecticut in 2018. Since then, I have received continuing education in prenatal massage, Thai on the table and orthopedic assessment. My approach to massage is to flow through our time together adding transitioning between each stroke to allow my client to enter a dreamy state regardless of pressure. Using my knowledge of orthopedic assessment, deep tissue, table Thai massage and acupressure I customize the session to my client’s needs. I love doing yoga in my free time so I try to incorporate stretching into my session as well as give my clients yoga postures that may benefit them.

Erin joined us in  2018.  Her training and main focus is in Swedish,  deep tissue,  Myofascial Release, Prenatal, Cupping Therapy, and the use of heat therapy.  Erin graduated from River Valley College, where she received a community service award for her abilities to go above and beyond to help those decrease their level of pain and stress.  Her pressure typically is a medium firmness but can be adjusted to accommodate client needs.

River Valley College, NH 2018
​RVCC, NH 2017 Deep Tissue
​RVCC, NH 2017 Swedish Massage
RVCC, NH 2017 Myofascial Release
RVCC, NH 2017 Sports Massage
RVCC, NH 2017 Prenatal Massage
RVCC, NH 2018 Reiki I​
C.I.M.T., NH 2018 Hot Stones Massage​
C.I.M.T., NH 2018 Cold Stones Massage​
C.I.M.T., NH 2019 Lomi Massage training

C.I.M.T., NH 2019 Massage for the Muscles of the Jaw and Face (Interior and Exterior)
East West Massage Therapy, MA 2019 Surya Thai Massage
​East West Massage Therapy, MA 2019 Surya Thai Neuromuscular Therapy (Lower Girdle)
H.AN.D.S., NH 2019 Cupping 

Our staff are professionally trained experts in the latest techniques and products. Our service and dedication to our clients are unsurpassed.

William ~ I believe relaxation is the first step on the road to recovery. Whether it is from injury or exercise, massage will expedite your recovery. If done on a regular basis, massage therapy can prevent injury and improve quality of life. With all of the stresses of life nowadays, it is crucial to find a way to relax. Allow my hands to release your muscle tension, allowing your mind to relax, getting your body on the road to recovery from the stresses of life.


Associates degree in Holistic massage therapy from Nashua Community College 2019.  

Trained in: neuromuscular technique, deep tissue, Swedish, sports, myofascial release, trigger point, reflexology.

Certified in cupping from H.A.N.D.S. school of massage 2021.
Licensed in the state of New Hampshire.  

All massages are a custom blend of techniques, combined to provide each client with the optimal experience of relaxation and relief.

Emily's  goal is to incorporate long, flowing strokes while also creating a therapeutic experience to bring relief to acute or chronic dysfunction. She typically uses a deep tissue and Myofascial approach, but can also provide a gentle relaxation massage upon request. Emily strives to not only deliver an enjoyable massage, but also offer methods for continual self-care at home.  Each massage that she gives is thoroughly designed to cater to each individual client’s needs.

2018 Certificate in Massage Therapy River Valley Community College
RVCC, NH 2017 Deep Tissue
RVCC, NH 2017 Swedish Massage
RVCC, NH 2017  Anatomy & Physiology
RVCC, NH 2017 Kinesiology
RVCC, NH 2017 Reiki I 
RVCC, NH 2017 Myofascial Release
RVCC, NH 2017 Geriatric Massage
RVCC, NH 2017 Sports Massage
RVCC, NH 2017 Prenatal Massage
RVCC, NH 2017 Intermediate Proprioceptive Neuromuscular Techniques
RVCC, NH 2018 Spa Techniques
Carol Osbourne 2019 Prenatal Safety Essentials 
Academy of Clinical Massage 2020 Fundamental Assessment Skills
Academy of Clinical Massage 2020 Orthopedic Massage for the Shoulder 
C.I.M.T. 2020 Lomi Massage

C.I.M.T., NH 2020 Massage for the Muscles of the Jaw and Face (Interior and Exterior)

​H.AN.D.S., NH 2020 Cupping